Reflexology is a holistic therapy that is based on the principle that all organs, glands, muscles, bones and body systems are represented by reflexes on the feet, ears and hands.

When specific massage pressure techniques are applied to these nerve reflexes, circulation is improved to the relevant areas and the body can begin its own healing process.  Any imbalances in the body systems can be identified and worked on in order that the physical, hormonal or emotional blockages can be released.

Reflexology treats the whole person and by focusing on prevention rather than cure, it can help maintain good health in the long term.